This book explores the health benefits of superfoods and how they nourish the body and improve overall wellness. Dian Ferguson is a wife and mother of two adult children. She has been working in the field of Special Education for over 33 years. She is currently pursuing a Master’s degree in Psychology (LPC Intern). Her hobbies include, reading, nature walk and gardening. She enjoys helping others, as well as spending time with family and friends. She is passionate about sharing her Journey of living with and managing Type 2 Diabetes. Her journey has been exploratory as well as a lifestyle change. Dian is the author of “Healthy and Wealthy Eating; Exploring Super Foods and More”. Remember, “It is God’s will that we all prosper and be in good health, even as our soul prospers”. - 3 John 1:2.