Diabetics don't have it easy—willpower is a must—this book can help! With a meal planner, sleep hygiene charts, a self-care reminder, and inspirational quotes, this book will help you manage your illness and take back control of your life! Inside, you'll find everything you've been looking for but didn't know you needed. The beautiful, full color images will motivate you to make life changes for good.

Diabetes can be a drag, but you can fight back!
Full of reminders that you're strong and you've got this, this is the pick-me-up you've been searching for. Adopting a new, healthier lifestyle isn't easy, but it's made easier with the advice you'll find in this book. Own your life, your decisions, and take back your life; one page at a time.